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    NO GUNK Ingredient Index: Vitamin D (Cholecalciferol).

    NO GUNK Ingredient Index: Vitamin D (Cholecalciferol).

    Cholecalciferol (Vitamin D)

    by Zheelana Cottam



     

    Rating: Good 

     

    INCI Name: 

    Cholecalciferol. 

    Vitamin D Benefits For Skin: 

    Anti-Aging, Antioxidant, Soothing, Skin Cell regrowth, Improves Psoriasis & Eczema.

    Vitamin D Benefits For Hair: 

    Stimulates Growth, Adds Shine, Protection From Free Radicals. 

    Vitamin D Description:

    Vitamin D, also known as the ‘sunshine vitamin’, is a fat soluble vitamin that has antioxidant and skin-soothing benefits for skin. Vitamin D is formed in the skin by sunlight, specifically by unprotected exposure to UVB radiation. However, you can get vitamin D from fortified foods and oral supplements which is the prefered method in comparison to exposing yourself to the sun without sunscreen. Vitamin D contributes to skin cell regrowth, skin repair and metabolism boosts. Vitamin D enhances the skin immune system and destroys free radicals which can cause premature ageing. Vitamin D is proven to improve the appearance of drying skin conditions such as psoriasis and eczema but it is not understood how. Vitamin D stimulates hair follicles which can encourage healthy new growth and a shiny coat. If you do not have enough vitamin D, or suffer from a vitamin D deficiency, your hair can suffer and a lack of this vitamin has been linked to alopecia.




    Zheelana Cottam
    Zheelana Cottam

    Author

    Zheelana is a writer based in Cardiff. She has a BA Honours in English and Creative Writing and is a certified TESOL teacher. When she isn’t out hiking in the lush Welsh countryside, she fills her days with reading, journaling, and going out for food.



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