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    NO GUNK Ingredients Index: Coconut Oil (Cocos Nucifera Oil).

    NO GUNK Ingredients Index: Coconut Oil (Cocos Nucifera Oil).

    Cocos Nucifera Oil (Coconut Oil)

    by Zheelana Cottam



     

    Rating: Great

     

    INCI Name: 

    Cocos Nucifera Oil.

    Coconut Oil Benefits For Skin: 

    Hydrating, Anti-Microbial, Anti-Fungal, Reduces Inflammation, Natural Acne Treatment, Soothes Drying Skin Conditions.

    Coconut Oil Benefits For Hair: 

    Hydrating, Controls Dandruff, Stimulates Growth, Reduces Breakage, Protects From Protein Loss, Strengthens Hair Follicles.

    Coconut Oil Description:

    Coconut oil is a non-volatile, non-fragrant plant kernel oil which is extracted from raw coconuts. It is rich in high saturated fat making it a perfect emollient for skin and hair. Coconut oil is rich in medium-chain fatty acids, which can also be called medium chain triglycerides (MCT), which are deeply conditioning and can help tame dandruff. Consuming virgin coconut oil can increase the antioxidant content of skin which helps to relieve inflammation which can sooth conditions such as psoriasis, dermatitis, and eczema. 

    Coconut oil is not an ingredient you want to use if you suffer from oily skin or hair as it will block pores and make hair appear greasy. Keep in mind that coconut oil should not be used as a replacement for sun cream as it does not provide sufficient protection as it only has an SPF of 7 whereas people need an SPF of around 15 to 30. This means coconut oil only blocks around 20% of the UV damage caused by the sun. This can cause premature ageing and damage to your hair. 

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      Zheelana Cottam
      Zheelana Cottam

      Author

      Zheelana is a writer based in Cardiff. She has a BA Honours in English and Creative Writing and is a certified TESOL teacher. When she isn’t out hiking in the lush Welsh countryside, she fills her days with reading, journaling, and going out for food.



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